For many people, the liver is the most important organ in their body, supporting all of the body’s metabolic processes. In addition to its role as a digestive organ, the liver removes waste from the blood (‘detoxifying’) and stores nutrients that may be needed to modulate metabolic activity. As a result, there are many people today that are actively searching online for ‘liver ayurvedic medicine,’ ‘best ayurvedic medicine to support the liver’ and/or ‘best overall solution to support liver health.’
This article will provide you with general terms to help you understand how Ayurveda understands the health of the liver and what types of herbs it uses to promote liver health along with how to use herbs to naturally support the health of the liver.
Why Is Liver Health Important?
A person’s liver is silently working behind the scenes every day, with the following responsibilities:
- Elimination of toxins from the blood
- In the digestive process, the liver breaks down fats
- Maintaining balance within the body’s metabolism
- Providing energy to the body
When a person’s liver is unhealthy, there are a variety of symptoms that may be apparent to them, such as: fatigue, poor digestion, bloating, and various skin issues. As a result, there are a significant number of people looking for a natural treatment solution to support the liver and for a soft way to attain their overall wellness.
What Is Liver Ayurvedic Medicine?
In Ayurveda, the liver is often associated with digestion, metabolism and the body’s need for balance regarding the amount of energy it requires. Ayurvedic liver medicine is typically comprised of herbs, concoctions and/or lifestyle changes aimed at encouraging proper functioning of the liver.
- The Ayurvedic approach is focused on:
- Maintaining balance within the body versus providing immediate gratification
- Long-term health and wellness
- Allowing the body to naturally support itself
For these reasons, a significant number of people gravitate to Ayurvedic medicine as a part of their daily life.
Common Ayurvedic Herbs Used for Liver Health
People looking for “Ayurvedic medicine for liver” typically also want to learn more about the herbs traditionally used within Ayurveda. Below are a few of the most frequently noted Ayurvedic herbs for support of the liver:
1) Bhumi Amla: This herb has long been utilized in Ayurveda for restoration of balance & digestion.
2) Kalmegh: This herb is culturally known for being bitter and as such, Kalmegh has historically been used by practitioners as a part of the process used to “cleanse” the liver.
3) Kutki: The relationship between Kutki and support for the health of the liver and digestive system is discussed throughout many documents in Ayurveda.
4) Punarnava: Punarnava is said to support metabolism as well as helping maintain the normal balance of fluids in the body, and may be able to assist in promoting general health/wellness of the liver.
5) Giloy: Giloy is a commonly utilized Ayurvedic herb used for promoting immunity as well as overall health and well-being and indirectly supports overall health of the organs.
Many of the herbs mentioned here are commonly contained within many combinations and tonics for restoration of liver health.
Best Ayurvedic Medicine for Liver – What to Know
There is no single Ayurvedic product that works for everyone; therefore, the best ayurvedic medicine for liver health will be different for each individual depending on the following:
- Your unique body type and individual constitution;
- Your dietary lifestyle; and
- Your digestive health, as well as your specific health and well-being needs.
The form in which Ayurvedic medicines may come include herbal tablets, syrups, or powdered forms.
Therefore, it is best to consult a qualified professional regarding your specific use of any Ayurvedic medicines, particularly if you have existing medical conditions.
Best Medicine for Liver Health: Ayurveda + Lifestyle
Ayurvedic medicine does not only focus on medicine, it also focuses on daily habits that affect liver health long-term. Both medicine and lifestyle have an effect on liver health.
Here are a few simple tips to support natural liver health improvement:
- Eating fresh, balanced meals
- Avoiding excessively oily and processed foods
- Drinking adequate amounts of water
- Limiting alcohol consumption
- Getting sufficient sleep
- Managing stress
These habits help support the effects of ayurvedic medicines for better liver health.
Things to Keep in Mind Before Using Liver Ayurvedic Medicine
There are several things you should keep in mind prior to selecting your ayurvedic Liver Treatments.
1. Just because it is natural doesn’t mean it is without risk.
2. How much you take affects how well it works.
3. You should never try to treat yourself without talking with a Qualified Practitioner.
4. This is especially true if you already have a pre-existing Liver Condition.
Final Thoughts
The Liver is one of the most important organs in your body and significantly contributes to your overall health and energy level. That being said, Liver Ayruvedic Treatments are not intended for fast results, but rather for gentle, natural support of the liver. In Ayurveda, many herbs such as Bhumi Amla, Kalmegh and Kutki have been around for hundreds of years and were used for Goodness and balance of the liver and digestion throughout this time.
There is no one type of ayurvedic liver medicine that will work for everyone. You must couple your ayurvedic treatment with healthy habits, proper food choices, and proper support by knowledgeable individuals. If used responsibly, ayurveda can provide a comprehensive approach to the maintenance of the liver and overall health.
FAQs
Which ayurvedic medicine is best for liver health? Herbs used in Ayurveda include Bhumi Amla, Kalmegh and Kutki. Many times they are used together to support health of the liver.
Is ayurvedic medicine safe for the liver? Ayurvedic medicines are all natural and are generally safe. However, it is still recommended to take them under expert supervision.
Can liver health be improved in a natural way? A balanced lifestyle with the right food and health-promoting habits can also be used to support liver health.
What is the best medicine for liver health? The “best” liver medicine depends on the person’s individual health and should be determined by a health professional.
Comment (1)
nice post